Tuesday, May 20, 2008

Vegan Meatless Pasta Dish

Vegan Pasta with meat sauce:

- Smart Start ground [meatless ground beef] or Morning Star meatless crumbs.
- Pasta of choice.
- 1 cup of onion and 1 cup Garlic chopped
- Salt and pepper to taste.
- Bunch or fresh Basil [can substitute with cilantro, its just as delicious]
- Dried Oregano, Basil and Marjoram
- Sweet Paprika

Heat a little oil in a saucepan and throw in the onion, garlic, fresh Basil and dried seasonings. Stir in the meatless soy product and allow to simmer for 25-30 mins and add your favorite pasta sauce with salt and pepper to taste. Boil the pasta of your choice, strain it and enjoy.

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